Tell me what you're working on.
Tell me what you want to achieve and what's getting in the way. I'll tell you whether I think I can help.
What to send
Tell me three things: what you do, what you want to achieve, and what is getting in the way.
If you already know which kind of work you want — restoring and sustaining capacity, or going further — say so. If you do not, that is fine.
What happens next
I read every message myself. If it looks like something I can help with, the next step is a conversation to find out whether we are a fit.
I will tell you plainly whether I think I can help. If I am not the right person, I will say so.
Confidentiality
Confidentiality matters. I treat enquiries and coaching conversations as confidential.