The Be Resilient Coaching Framework is built around the client’s specific needs and provides a science based, customised and time efficient program that can be easily incorporated into a daily routine.
Key Benefits
- Positive engagement with stress.
- Upgraded performance in high pressure, high consequence VUCA environments.
- Increased energy, enhanced recovery and optimised sleep.
Not Therapy
Be Resilient is based on Martin Soorjoo’s 30+ years of experience as a high performance professional working with business leaders, executives, financial professionals, entrepreneurs, and lawyers. Martin is trained and certified in stress management, HeartMath, Neuro-Linguistic Programming, Mediation and Breathwork and has an in depth knowledge of Neuroscience, performance psychology, performance technologies and proven traditional practices.
As a high performance professional, frequently working in challenging environments, Martin fully understands the stresses and demands faced by his clients and understands that they require time efficient, effective solutions.
Coaching Modalities
Martin’s clients are principally based in the UK, US, Canada, Europe and Australia. He provides coaching, advice and support in the following ways:
- One off Deep Dive, Fast Fix.
- Weekly advice, coaching and support calls / meetings.
- An in-depth review of current areas of weakness and desired improvements.
- Advice on the most advanced and effective cognitive and recovery enhancement tools and strategies.
- Practical guides and action sheets.
- The research behind the recommended tools and strategies.
- Advice and support on implementation and ongoing use.
- Monthly progress reviews.
- Recommendations on integration into daily routines.
- Additional ‘on demand’ advice and support out of hours and during weekends / holidays. This is often useful where a specific and unexpected challenge arises e.g., the need to burn the midnight oil for several days in a row.
- Updates on new tools and technologies.
Coaching is provided in person, via video conference and over the telephone across most international time zones.
Contact Jenny today to discuss how we can help you upgrade your performance.