More Performance         Less Stress

Start Today

Get Exclusive Performance and Effectiveness Techniques and Strategies

Perform at Your Best with Proven Tools and Strategies backed by Neuroscience, Performance Psychology and the best practices of elite performers.

Caroline Webb on Inside Mastery with Martin Soorjoo

16 Caroline Webb – How To Have A Good Day: Harness The Power of Behavioral Science to Transform Your Working Life

Today’s guest is Caroline Webb, CEO of Sevenshift, Senior Advisor to McKinsey and author of How to Have a Good ...
Read More
Dr. Dave Alred MBE on Inside Mastery with Martin Soorjoo

15 Dr. Dave Alred MBE – The Pressure Principle: Handle Stress, Harness Energy, and Perform When It Counts

Today’s guest is Dr. Dave Alred MBE, coach to top international athletes, sports teams and businesses. Dave is an expert ...
Read More
Alex Soojong-Kim Pang on Inside Mastery with Martin Soorjoo

14 Alex Soojung-Kim Pang – The Power of Rest and Play for Performance and Productivity

Today’s guest is author Alex Soojung-Kim Pang, who explains how we can use the power of rest and play for ...
Read More

13 Scott Eblin – From Overworked and Overwhelmed to High Performance and More Fulfilling Life

Today’s guest is an author and executive coach Scott Eblin who explains how to move from a state of being ...
Read More
Scott Carney on Inside Mastery with Martin Soorjoo

12 Scott Carney – What Doesn’t Kill Us

Today, I'm talking to award winning author and investigative journalist Scott Carney who discusses his fascinating journey into the extremes ...
Read More
The Power of Focus on Inside Mastery with Martin Soorjoo

11 The Power of Focus

Today I’m talking about an ability that is one of the most important that anyone can possess. It’s increasingly rare ...
Read More